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Speadable Gouda With Red Pepper

Carbs in Eru Speadable Gouda With Red Pepper

Eru Speadable Gouda With Red Pepper (1 serving) contains 1g total carbs, 1g net carbs, 6g fat, 4g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    4 g

  • Fats

    6 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    310 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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