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Crispy Chicken

Carbs in Rooster's Crispy Chicken

Rooster's Crispy Chicken (1 steak) contains 16.4g total carbs, 15g net carbs, 11g fat, 12g protein, and 212 calories.

  • Net Carbs

    15 g

  • Fiber

    1.4 g

  • Total Carbs

    16.4 g

  • Protein

    12 g

  • Fats

    11 g

212 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    212.5 kCal

  • Total Carbs

    16.4 g

    • Net Carbs

      15 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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