#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kentucky Fried Chicken Extra Crispy Wing Meat And Skin With Breading

Carbs in Kentucky Fried Chicken Extra Crispy Wing Meat And Skin With Breading

Kentucky Fried Chicken Extra Crispy Wing Meat And Skin With Breading (1 wing, with skin) contains 7.9g total carbs, 7.9g net carbs, 15.6g fat, 14.1g protein, and 229 calories.

  • Net Carbs

    7.9 g

  • Fiber

    0 g

  • Total Carbs

    7.9 g

  • Protein

    14.1 g

  • Fats

    15.6 g

229 cals

Nutritional Facts

  • Serving Size: 1 wing, with skin
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    229.2 kCal

  • Total Carbs

    7.9 g

    • Net Carbs

      7.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.1 g

  • Fat

    15.6 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      5.8 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      72.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.8 mg

  • Iron

    0.5 mg

  • Magnesium

    15 mg

  • Phosphorus

    130.6 mg

  • Potassium

    151.6 mg

  • Sodium

    520.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.3 mg

  • Selenium

    15.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg