#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kentucky Fried Chicken Extra Crispy Wing Meat Only Skin And Breading Removed

Carbs in Kentucky Fried Chicken Extra Crispy Wing Meat Only Skin And Breading Removed

Kentucky Fried Chicken Extra Crispy Wing Meat Only Skin And Breading Removed (1 wing, without skin) contains 1.3g total carbs, 1.3g net carbs, 5.3g fat, 12.6g protein, and 104 calories.

Net Carbs

1.3 g
Fiber

0 g
Total Carbs

1.3 g
Protein

12.6 g
Fats

5.3 g

104 cals

Quantity

Serving Size

Serving Size: 1 wing, without skin
Serving Weight: 44g

Nutrient

Value

Calories

103.8 kCal
Total Carbs

1.3 g
- Net Carbs
  
  1.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12.6 g
Fat

5.3 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  64.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

13.2 mg
Iron

0.4 mg
Magnesium

11 mg
Phosphorus

99.4 mg
Potassium

116.6 mg
Sodium

314.2 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

14 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg