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Deluxe Barhi Dates

Carbs in Amalal Khair Deluxe Barhi Dates

Amalal Khair Deluxe Barhi Dates (1 date) contains 0g total carbs, 0g net carbs, 0.1g fat, 2.3g protein, and 41 calories.

  • Net Carbs

    0 g

  • Fiber

    6.4 g

  • Total Carbs

    0 g

  • Protein

    2.3 g

  • Fats

    0.1 g

41 cals

Nutritional Facts

  • Serving Size: 1 date
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    41 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      6.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.9 mg

  • Iron

    0.5 mg

  • Potassium

    97 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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