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Slow Roasted Hemp Hearts

Carbs in Mum's Slow Roasted Hemp Hearts

Mum's Slow Roasted Hemp Hearts (3 tbsp) contains 7g total carbs, 2g net carbs, 3g fat, 16g protein, and 110 calories.

  • Net Carbs

    2 g

  • Fiber

    5 g

  • Total Carbs

    7 g

  • Protein

    16 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    7.2 mg

  • Vitamin A

    375 mcg

  • Vitamin D

    0 mcg

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