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Lamb Veal & Game New Zealand Imported Square-cut Shoulder Separable Lean Only Cooked Slow Roasted

Carbs in Lamb Veal & Game New Zealand Imported Square-cut Shoulder Separable Lean Only Cooked Slow Roasted

Lamb Veal & Game New Zealand Imported Square-cut Shoulder Separable Lean Only Cooked Slow Roasted (3 oz) contains 0g total carbs, 0g net carbs, 8.6g fat, 21.3g protein, and 163 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.3 g

  • Fats

    8.6 g

163 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    163.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.3 g

  • Fat

    8.6 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3 g

    • Cholesterol

      60.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    1.3 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    167.5 mg

  • Potassium

    283.9 mg

  • Sodium

    68 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    5.8 mcg

  • Vitamin A

    1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.2 mg

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