Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fibre Life Bran Flakes

Carbs in Sanitarium Fibre Life Bran Flakes

Sanitarium Fibre Life Bran Flakes (0.75 cup) contains 23g total carbs, 18.8g net carbs, 0.5g fat, 4.8g protein, and 125 calories.

  • Net Carbs

    18.8 g

  • Fiber

    4.2 g

  • Total Carbs

    23 g

  • Protein

    4.8 g

  • Fats

    0.5 g

125 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    124.8 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    49 mg

  • Potassium

    158 mg

  • Sodium

    124 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods