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Papayas Raw

Carbs in Papayas Raw

Papayas Raw (1 cup, cubes) contains 15.1g total carbs, 12.8g net carbs, 0.4g fat, 0.7g protein, and 60 calories.

Net Carbs

12.8 g
Fiber

2.4 g
Total Carbs

15.1 g
Protein

0.7 g
Fats

0.4 g

60 cals

Quantity

Serving Size

Serving Size: 1 cup, cubes
Serving Weight: 140g

Nutrient

Value

Calories

60.2 kCal
Total Carbs

15.2 g
- Net Carbs
  
  12.8 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

0.7 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

28 mg
Iron

0.4 mg
Magnesium

29.4 mg
Phosphorus

14 mg
Potassium

254.8 mg
Sodium

11.2 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.8 mcg
Folate

51.8 mcg
Vitamin A

399 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin C

85.3 mg
Vitamin D

0 mcg
Vitamin K

3.6 mcg
Vitamin E

0.4 mg