#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit & Fibre Tropical Cereal With 125ml Of Fat Free Milk

Carbs in Weight Watchers Fruit & Fibre Tropical Cereal With 125ml Of Fat Free Milk

Weight Watchers Fruit & Fibre Tropical Cereal With 125ml Of Fat Free Milk (1 serving) contains 39g total carbs, 33.9g net carbs, 1.5g fat, 10g protein, and 221 calories.

  • Net Carbs

    33.9 g

  • Fiber

    5.1 g

  • Total Carbs

    39 g

  • Protein

    10 g

  • Fats

    1.5 g

221 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    221.1 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    222 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg