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Low Fat Kefir Plain

Carbs in Trader Joe's Low Fat Kefir Plain

Trader Joe's Low Fat Kefir Plain (240 ml) contains 11g total carbs, 11g net carbs, 2.5g fat, 9g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    9 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    115 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    2.5 mcg

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