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Carbs in Splendid Spoon Kabocha Congee
Splendid Spoon Kabocha Congee (8 fl oz) contains 29g total carbs, 25g net carbs, 14g fat, 7g protein, and 260 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
7 g
Fats
14 g
260 cals
Nutritional Facts
- Serving Size: 8 fl oz
- Serving Weight: 0g
Nutrient
Value
Calories
260 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
380 mg
Vitamin A
300 mcg
Vitamin C
12 mg
Vitamin D
0 mcg