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Instant Oats Congee Chicken Mushroom Flavour

Carbs in Quaker Instant Oats Congee Chicken Mushroom Flavour

Quaker Instant Oats Congee Chicken Mushroom Flavour (1 pack) contains 23g total carbs, 21.2g net carbs, 1.9g fat, 3.2g protein, and 120 calories.

Net Carbs

21.2 g
Fiber

1.8 g
Total Carbs

23 g
Protein

3.2 g
Fats

1.9 g

120 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 31g

Nutrient

Value

Calories

119.5 kCal
Total Carbs

23 g
- Net Carbs
  
  21.2 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

105 mg
Iron

0.9 mg
Sodium

345 mg
Vitamin A

0 mcg
Vitamin D

0 mcg