#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Original Shredded Wheat With 125ml Semi-skimmed Milk

Carbs in Nestle Original Shredded Wheat With 125ml Semi-skimmed Milk

Nestle Original Shredded Wheat With 125ml Semi-skimmed Milk (1 serving) contains 42.5g total carbs, 37g net carbs, 3.1g fat, 9.5g protein, and 225 calories.

Net Carbs

37 g
Fiber

5.5 g
Total Carbs

42.5 g
Protein

9.5 g
Fats

3.1 g

225 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

225.1 kCal
Total Carbs

42.5 g
- Net Carbs
  
  37 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  -
Protein

9.5 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg