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Carbs in Lactaid Fat Free Skim Milk
Lactaid Fat Free Skim Milk (240 ml) contains 13g total carbs, 13g net carbs, 0g fat, 8g protein, and 90 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
8 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
8 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
310 mg
Iron
0.1 mg
Phosphorus
240 mg
Potassium
420 mg
Sodium
125 mg
Vitamin A
150 mcg
Vit B2 (Riboflavin)
0.4 mg
Vitamin B12
0.9 mcg
Vitamin D
2.5 mcg
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