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Garbanzo Beans

Carbs in Fred Meyer Garbanzo Beans

Fred Meyer Garbanzo Beans (0.5 cups) contains 19g total carbs, 13g net carbs, 0g fat, 7g protein, and 110 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    7 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cups
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    430 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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