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Carbs in El Mexicano Black Beans
El Mexicano Black Beans (0.25 cup) contains 18g total carbs, 13g net carbs, 0g fat, 6g protein, and 70 calories.
Net Carbs
13 g
Fiber
5 g
Total Carbs
18 g
Protein
6 g
Fats
0 g
70 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 126g
Nutrient
Value
Calories
70 kCal
Total Carbs
18 g
Net Carbs
13 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
8.1 mg
Potassium
460 mg
Sodium
244 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
