#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in K & W Cafeterias Breads Spoon
K & W Cafeterias Breads Spoon (1 serving) contains 22g total carbs, 21g net carbs, 16g fat, 12g protein, and 280 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
12 g
Fats
16 g
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
280 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
12 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
175 mg
Glycemic Load
-
Supplemental
Value
Sodium
780 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
