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Tlc Original 7 Grain With Sea Salt Pita Crisps

Carbs in Kashi Tlc Original 7 Grain With Sea Salt Pita Crisps

Kashi Tlc Original 7 Grain With Sea Salt Pita Crisps (11 crisps) contains 23g total carbs, 18g net carbs, 3g fat, 3g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 11 crisps
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg