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Carbs in Kashi Tlc Original 7 Grain With Sea Salt Pita Crisps
Kashi Tlc Original 7 Grain With Sea Salt Pita Crisps (11 crisps) contains 23g total carbs, 18g net carbs, 3g fat, 3g protein, and 120 calories.
- Net Carbs - 18 g 
- Fiber - 5 g 
- Total Carbs - 23 g 
- Protein - 3 g 
- Fats - 3 g 
120 cals
Nutritional Facts
- Serving Size: 11 crisps
- Serving Weight: 31g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 23 g - Net Carbs - 18 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 3 g - Monounsat. Fat - 2 g 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Sodium - 180 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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