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Original 7 Grain Pita Crips With Sea Salt

Carbs in Kashi Original 7 Grain Pita Crips With Sea Salt

Kashi Original 7 Grain Pita Crips With Sea Salt (7 crips) contains 14g total carbs, 12g net carbs, 2g fat, 2g protein, and 80 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

2 g
Fats

2 g

80 cals

Quantity

Serving Size

Serving Size: 7 crips
Serving Weight: 20g

Nutrient

Value

Calories

80 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

30 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg