Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pita Crisps With Sea Salt

Carbs in Kashi Pita Crisps With Sea Salt

Kashi Pita Crisps With Sea Salt (7 crisps) contains 14g total carbs, 12g net carbs, 2g fat, 2g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    2 g

80 cals

Nutritional Facts

  • Serving Size: 7 crisps
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    30 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods