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Shelled Unsalted Sunflower Seeds

Carbs in Royal Nuts Shelled Unsalted Sunflower Seeds

Royal Nuts Shelled Unsalted Sunflower Seeds (1 serving) contains 11g total carbs, 8g net carbs, 19g fat, 17g protein, and 280 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

17 g
Fats

19 g

280 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

280 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg