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Carbs in Woolworths Smoked Shoulder Ham
Woolworths Smoked Shoulder Ham (1 serving) contains 1.4g total carbs, 1.4g net carbs, 4.7g fat, 15g protein, and 109 calories.
- Net Carbs - 1.4 g 
- Fiber - 0 g 
- Total Carbs - 1.4 g 
- Protein - 15 g 
- Fats - 4.7 g 
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 75g
Nutrient
Value
- Calories - 109.2 kCal 
- Total Carbs - 1.4 g - Net Carbs - 1.4 g 
- Fiber - - 
- Starch - - 
- Sugar - 0.8 g 
- Sugar Alcohols - - 
 
- Protein - 15 g 
- Fat - 4.7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.6 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 818 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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