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Extras Protein Cereal

Carbs in Goldenvale Extras Protein Cereal

Goldenvale Extras Protein Cereal (1 serving) contains 18g total carbs, 12.9g net carbs, 6.6g fat, 5g protein, and 165 calories.

  • Net Carbs

    12.9 g

  • Fiber

    5.1 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    6.6 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    165.4 kCal

  • Total Carbs

    18 g

    • Net Carbs

      12.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.9 mg

  • Sodium

    76 mg

  • Zinc

    1.5 mg

  • Folate

    68 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.4 mg

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