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Golden Syrup Porridge Pot

Carbs in Brochan Golden Syrup Porridge Pot

Brochan Golden Syrup Porridge Pot (1 pot) contains 46.2g total carbs, 43g net carbs, 3g fat, 9.4g protein, and 244 calories.

  • Net Carbs

    43 g

  • Fiber

    3.2 g

  • Total Carbs

    46.2 g

  • Protein

    9.4 g

  • Fats

    3 g

244 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    46.2 g

    • Net Carbs

      43 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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