Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Grain Pumpernickel

Carbs in Delba Whole Grain Pumpernickel

Delba Whole Grain Pumpernickel (1 slice) contains 12g total carbs, 9.5g net carbs, 0.4g fat, 1.7g protein, and 58 calories.

  • Net Carbs

    9.5 g

  • Fiber

    2.5 g

  • Total Carbs

    12 g

  • Protein

    1.7 g

  • Fats

    0.4 g

58 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    58.3 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods