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Pumpernickel Bread 100 % Whole Grain

Carbs in Rubschlager Pumpernickel Bread 100 % Whole Grain

Rubschlager Pumpernickel Bread 100 % Whole Grain (1 slice) contains 18g total carbs, 15g net carbs, 1.5g fat, 3g protein, and 90 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

3 g
Fats

1.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 36g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg