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Carbs in Chicken Broilers Or Fryers Light Meat Only Cooked Roasted
Chicken Broilers Or Fryers Light Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 6.3g fat, 43.3g protein, and 242 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 43.3 g 
- Fats - 6.3 g 
242 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
- Calories - 242.2 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 43.3 g 
- Fat - 6.3 g - Monounsat. Fat - 2.2 g 
- Polyunsat. Fat - 1.4 g 
- Saturated Fat - 1.8 g 
- Cholesterol - 119 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 21 mg 
- Iron - 1.5 mg 
- Magnesium - 37.8 mg 
- Phosphorus - 302.4 mg 
- Potassium - 345.8 mg 
- Sodium - 107.8 mg 
- Zinc - 1.7 mg 
- Copper - 0.1 mg 
- Selenium - 34.2 mcg 
- Folate - 5.6 mcg 
- Vitamin A - 12.2 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 17.4 mg 
- Vitamin B6 - 0.8 mg 
- Vitamin B12 - 0.5 mcg 
- Vitamin D - 0.2 mcg 
- Vitamin K - 0.4 mcg 
- Vitamin E - 0.4 mg 
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