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Oat So Simple Protein Golden Syrup

Carbs in Quaker Oats Oat So Simple Protein Golden Syrup

Quaker Oats Oat So Simple Protein Golden Syrup (1 serving) contains 26.6g total carbs, 24g net carbs, 2.5g fat, 9.5g protein, and 158 calories.

Net Carbs

24 g
Fiber

2.6 g
Total Carbs

26.6 g
Protein

9.5 g
Fats

2.5 g

158 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 43g

Nutrient

Value

Calories

158.5 kCal
Total Carbs

26.6 g
- Net Carbs
  
  24 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  7.2 g
- Sugar Alcohols
  
  -
Protein

9.5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

172 mg
Vitamin A

0 mcg
Vitamin D

0 mcg