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Carbs in Boots Ham Sandwich
Boots Ham Sandwich (1 pack) contains 39g total carbs, 37g net carbs, 1.5g fat, 13g protein, and 221 calories.
Net Carbs
37 g
Fiber
2 g
Total Carbs
39 g
Protein
13 g
Fats
1.5 g
221 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
221.3 kCal
Total Carbs
39 g
Net Carbs
37 g
Fiber
2 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
13 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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