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Steamfresh Sweet Potatoes

Carbs in Birds Eye Steamfresh Sweet Potatoes

Birds Eye Steamfresh Sweet Potatoes (1 serving) contains 21g total carbs, 18g net carbs, 5g fat, 1g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    1 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    310 mg

  • Vitamin A

    2850 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg