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Black Beans

Carbs in Heb Black Beans

Heb Black Beans (0.5 cup) contains 20g total carbs, 11g net carbs, 0g fat, 7g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    9 g

  • Total Carbs

    20 g

  • Protein

    7 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    20 g

    • Net Carbs

      11 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.6 mg

  • Potassium

    390 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg