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Low Fat Corn Flakes

Carbs in Harvest Morn Low Fat Corn Flakes

Harvest Morn Low Fat Corn Flakes (1 serving) contains 25g total carbs, 24.1g net carbs, 0.5g fat, 2.1g protein, and 116 calories.

  • Net Carbs

    24.1 g

  • Fiber

    0.9 g

  • Total Carbs

    25 g

  • Protein

    2.1 g

  • Fats

    0.5 g

116 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    115.7 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4 mg

  • Sodium

    40 mg

  • Folate

    256 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    2.6 mcg

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