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Crackers Multigrain

Carbs in Crackers Multigrain

Crackers Multigrain (4 crackers) contains 9.5g total carbs, 9g net carbs, 2.9g fat, 1g protein, and 67 calories.

  • Net Carbs

    9 g

  • Fiber

    0.5 g

  • Total Carbs

    9.5 g

  • Protein

    1 g

  • Fats

    2.9 g

67 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    67.5 kCal

  • Total Carbs

    9.5 g

    • Net Carbs

      9 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    0.4 mg

  • Magnesium

    4.1 mg

  • Phosphorus

    40.9 mg

  • Potassium

    23.9 mg

  • Sodium

    123.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    3.7 mcg

  • Folate

    14.4 mcg

  • Vitamin A

    0.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5 mcg

  • Vitamin E

    0.3 mg

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