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Multigrain Crackers

Carbs in Trader Joe's Multigrain Crackers

Trader Joe's Multigrain Crackers (14 crackers) contains 22g total carbs, 19g net carbs, 6g fat, 2g protein, and 150 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 14 crackers
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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