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Wholemeal & Seeds Bread (1 Slice)

Carbs in Lite N'easy Wholemeal & Seeds Bread (1 Slice)

Lite N'easy Wholemeal & Seeds Bread (1 Slice) (1 serving) contains 9.6g total carbs, 5.1g net carbs, 2.5g fat, 5.5g protein, and 92 calories.

Net Carbs

5.1 g
Fiber

4.5 g
Total Carbs

9.6 g
Protein

5.5 g
Fats

2.5 g

92 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 42g

Nutrient

Value

Calories

92.3 kCal
Total Carbs

9.6 g
- Net Carbs
  
  5.1 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg