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Flax Seed Crispbread

Carbs in Wasa Flax Seed Crispbread

Wasa Flax Seed Crispbread (2 slices) contains 11g total carbs, 7g net carbs, 1g fat, 2g protein, and 45 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 19g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    1 mg

  • Potassium

    89 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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