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Seeds Flax

Carbs in Arrowhead Mills Seeds Flax

Arrowhead Mills Seeds Flax (3 tbsp) contains 9g total carbs, 2g net carbs, 9g fat, 6g protein, and 140 calories.

  • Net Carbs

    2 g

  • Fiber

    7 g

  • Total Carbs

    9 g

  • Protein

    6 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    9 g

    • Net Carbs

      2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Potassium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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