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Carbs in Subway Cold Cut Footlong 9-graib Bread Black Olives Cucumbers Peppers Lettuce Pickles Red Onions Spinach Tomatoes With Light Mayo
Subway Cold Cut Footlong 9-graib Bread Black Olives Cucumbers Peppers Lettuce Pickles Red Onions Spinach Tomatoes With Light Mayo (1 serving) contains 43g total carbs, 38g net carbs, 17g fat, 18g protein, and 253 calories.
Net Carbs
38 g
Fiber
5 g
Total Carbs
43 g
Protein
18 g
Fats
17 g
253 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
253 kCal
Total Carbs
43 g
Net Carbs
38 g
Fiber
5 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
18 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.6 mg
Sodium
1260 mg
Vitamin A
375 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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