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Vegetables Root Parsnips

Carbs in Freshdirect Vegetables Root Parsnips

Freshdirect Vegetables Root Parsnips (0.5 cup chooped raw) contains 12g total carbs, 9g net carbs, 0g fat, 1g protein, and 50 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

1 g
Fats

0 g

50 cals

Quantity

Serving Size

Serving Size: 0.5 cup chooped raw
Serving Weight: 67g

Nutrient

Value

Calories

50 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Potassium

250 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin C

12 mg
Vitamin D

0 mcg