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Vegetables Root Loose Beets

Carbs in Freshdirect Vegetables Root Loose Beets

Freshdirect Vegetables Root Loose Beets (0.67 cup peeled raw) contains 9g total carbs, 6g net carbs, 0g fat, 1g protein, and 40 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    1 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 0.67 cup peeled raw
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg