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Carbs in Freshdirect Vegetables Lettuce Romaine
Freshdirect Vegetables Lettuce Romaine (1 cup raw) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 10 calories.
- Net Carbs - 1 g 
- Fiber - 1 g 
- Total Carbs - 2 g 
- Protein - 1 g 
- Fats - 0 g 
10 cals
Nutritional Facts
- Serving Size: 1 cup raw
- Serving Weight: 56g
Nutrient
Value
- Calories - 10 kCal 
- Total Carbs - 2 g - Net Carbs - 1 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Potassium - 140 mg 
- Folate - 80 mcg 
- Vitamin A - 1050 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 56 mcg 
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