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Ham And Cheese Sandwich

Carbs in Cumberland Farm Ham And Cheese Sandwich

Cumberland Farm Ham And Cheese Sandwich (1 serving) contains 21g total carbs, 18g net carbs, 7g fat, 16g protein, and 210 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    16 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 107g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    780 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg