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The Oumph Burger

Carbs in Food For Progress The Oumph Burger

Food For Progress The Oumph Burger (1 serving) contains 16.2g total carbs, 12g net carbs, 6.6g fat, 14g protein, and 172 calories.

  • Net Carbs

    12 g

  • Fiber

    4.2 g

  • Total Carbs

    16.2 g

  • Protein

    14 g

  • Fats

    6.6 g

172 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    172 kCal

  • Total Carbs

    16.2 g

    • Net Carbs

      12 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.4 mg

  • Folate

    104 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg