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Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust, Hamburger Helper Taco Bake

Carbs in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust, Hamburger Helper Taco Bake

Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust, Hamburger Helper Taco Bake (1 cup) contains 37g total carbs, 32.9g net carbs, 14.3g fat, 17.1g protein, and 347 calories.

  • Net Carbs

    32.9 g

  • Fiber

    4.1 g

  • Total Carbs

    37 g

  • Protein

    17.1 g

  • Fats

    14.3 g

347 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 179g

Nutrient

Value

  • Calories

    347.3 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      12.6 g

    • Sugar Alcohols

      -

  • Protein

    17.1 g

  • Fat

    14.3 g

    • Monounsat. Fat

      6.8 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      71.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    91.3 mg

  • Iron

    3.1 mg

  • Magnesium

    32.2 mg

  • Phosphorus

    361.6 mg

  • Potassium

    379.5 mg

  • Sodium

    1111.6 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    15.2 mcg

  • Folate

    43 mcg

  • Vitamin A

    43 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    6.8 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    1 mg

  • Choline

    57.3 mg

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