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Instant Quinoa Powder

Carbs in Quinoa Sure Instant Quinoa Powder

Quinoa Sure Instant Quinoa Powder (2 tbsp) contains 14g total carbs, 12g net carbs, 1g fat, 3g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Magnesium

    40 mg

  • Phosphorus

    90 mg

  • Potassium

    170 mg

  • Sodium

    10 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1 mg

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