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Roman Meal Golden Flax And Honey

Carbs in Holsum Bakery Roman Meal Golden Flax And Honey

Holsum Bakery Roman Meal Golden Flax And Honey (1 slice) contains 18g total carbs, 15g net carbs, 2g fat, 5g protein, and 110 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

5 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

110 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

180 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin C

9 mg
Vitamin D

0 mcg