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Natural Foods Golden Flax Meal

Carbs in Now Natural Foods Golden Flax Meal

Now Natural Foods Golden Flax Meal (2.5 tbsp) contains 6g total carbs, 0g net carbs, 7g fat, 3g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    6 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 2.5 tbsp
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    6 g

    • Net Carbs

      0 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2 mg

  • Magnesium

    76 mg

  • Sodium

    6 mg

  • Zinc

    1.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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