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Breaded Fried Catfish

Carbs in Breaded Fried Catfish

Breaded Fried Catfish (1 fillet) contains 7g total carbs, 6.4g net carbs, 11.6g fat, 15.7g protein, and 199 calories.

  • Net Carbs

    6.4 g

  • Fiber

    0.6 g

  • Total Carbs

    7 g

  • Protein

    15.7 g

  • Fats

    11.6 g

199 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    199.2 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6.4 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.7 g

  • Fat

    11.6 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      61.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.3 mg

  • Iron

    1.2 mg

  • Magnesium

    23.5 mg

  • Phosphorus

    187.9 mg

  • Potassium

    295.8 mg

  • Sodium

    243.6 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    12.1 mcg

  • Folate

    26.1 mcg

  • Vitamin A

    7.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    0 mcg

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