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Breaded Fried Fish

Carbs in Breaded Fried Fish

Breaded Fried Fish (1 oz, boneless, raw (yield after cooking)) contains 2.2g total carbs, 2.1g net carbs, 3.4g fat, 5.2g protein, and 61 calories.

Net Carbs

2.1 g
Fiber

0.1 g
Total Carbs

2.2 g
Protein

5.2 g
Fats

3.4 g

61 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, raw (yield after cooking)
Serving Weight: 27g

Nutrient

Value

Calories

61 kCal
Total Carbs

2.2 g
- Net Carbs
  
  2.1 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

3.4 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  22.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

10.3 mg
Iron

0.3 mg
Magnesium

12.7 mg
Phosphorus

85.3 mg
Potassium

94.8 mg
Sodium

111.5 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

8.2 mcg
Folate

3.8 mcg
Vitamin A

7.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0 mg
Vitamin B12

0.9 mcg
Vitamin C

0.1 mg
Vitamin D

0.8 mcg
Vitamin K

1.3 mcg
Vitamin E

0.2 mg
Choline

21 mg